Roots Lounge Organic Eatery & Coffee Bar Online Ordering Menu

1898 Hinds Rd Unit 1
Toms River, NJ 08753

(732) 734-3131

8:00 AM - 4:00 PM

98% of 359 customers recommended

Curbside Pickup Available

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Coffee Bar

Freshly made coffee and espresso. Specify if you would like any ice or dairy as well at no additional cost. We carry fat free milk, 2% reduced fat milk, whole milk, half & half, soy milk, almond milk, coconut milk, and lactose-free milk. You may also add any flavor shot at no cost and the flavors that we carry are hazelnut, caramel, vanilla, agave, raspberry, and chocolate so just let us know in the special instructions.

Freshly made and served over ice

Espresso single or double shot or triple or...

Espresso with a small amount of milk

$3.79+

Americano

Espresso with hot water

$3.29+

Walnutccino

Espresso with whole walnuts and almond milk

$4.29+

Cinnamon Espresso

Espresso with cinnamon and soy milk

$4.29+

Date Light

Espresso with whole dates and almond milk

$4.29+

Fan-Koush

Medium size hot water brewed with orange, mint, ginger, cinnamon, and honey

$5.99

Cinnamon Heaven

Milk, cinnamon, and a touch of honey

Juice & Lemonade

Freshly made

101 Juice

16oz juice with cucumber, celery, spinach, apple, pineapple, lemon, and ginger

$9.00+

Solid Juice

16oz juice with bok choy, spinach, celery, kale, parsley, apple, lemon, and ginger

$9.00+

Healer Juice

16oz juice with cucumber, bok choy, cilantro, kale, apple, lemon, ginger, and turmeric roots

$9.00+

Boom Boom Juice

16oz juice with spinach, kale, broccoli sterns, carrot, apple, pineapple, and lemon

$9.00+

Summer Breeze Juice

16oz juice with cucumber, kale, pineapple, apple, lemon, ginger, and mint

$9.00+

Beet-Hoven Juice

16oz juice with beets, lemon, ginger, celery, kale, and apple

$9.00+

Slumber Burner Juice

16oz juice with cucumber, lemon, ginger, parsley, and cilantro

$9.00+

Fresh Orange Juice

16oz freshly squeezed orange juice

$8.00

Fresh Lemonade

24oz freshly squeezed lemonade

$3.99

Fresh Mint Lemonade

24oz freshly squeezed mint lemonade

$4.49

Roots Smoothies & Shakes

Freshly made

Spinach Berry Smoothie

Spinach, blueberries, and pineapple

$7.00+

Strawbanana Shake

Banana, strawberries, honey, oats, and skim milk

$7.00+

Cumber Mint Smoothie

Pineapple, cucumber, lemon, and mint

$7.00+

Hawaiian Breeze Shake

Banana, strawberries, pineapple, walnuts, honey, and coconut milk

$7.00+

Akkado Shake

Avocado, honey, oats, chia seeds, and skim milk

$7.00+

Berry Heaven Smoothie

Blueberries, strawberries, and vanilla yogurt

$7.00+

Peanut Butter Banana Shake

Banana, peanut butter, oats, and almond milk

$7.00+

Magnesium Shake

Dates, dried figs, banana, chia seeds, and almond milk

$7.00+

Fresh Antioxidant Water

Freshly made

Cucumber Mint Water

$2.49+

Lemon Ginger Mint Water

$2.49+

Orange Turmeric Water

Our signature infused water!

$2.49+

Bottled Beverages

Drinks from our grab-n-go section

Organic Iced Tea Bottle

$2.99

Sliced Bread & Toast

Specify if you would like your bread toasted or not

Seeded Whole Wheat Bread

$2.25+

Cinnamon Raisin Bread

Whole Wheat Pita Bread

GF/Vegan Ancient Grain Bread

Hot Pancakes

Pancakes

Plain pancakes

$6.99+

Banana Walnut Pancakes

$9.99+

Blueberry Pancakes

$9.99+

Dates, Figs & Chia Seeds Pancakes

$9.99+

French Toast

Original French Toast

$5.99+

Whole Wheat French Toast

$5.99+

Egg & Breakfast Sandwiches

Egg Sandwich

The classic egg sandwich that we recommend adding cheese to!

$4.00+

Turkey Bacon, Egg & Cheddar Sandwich

$7.00+

Deli Turkey Sandwich

Grilled deli turkey, scrambled eggs, lettuce, and tomatoes

$7.00+

Asparagus White Sandwich

Asparagus, mushrooms, egg whites, and sun-dried tomato spread

$8.00+

Turkey Whites Sandwich

Turkey bacon, roasted peppers, spinach, egg whites, and mozzarella cheese

$8.00+

Veggie Egg White Sandwich

Egg whites on a bed of spinach, tomatoes, cucumber, and avocado

$8.00+

Philly Steak & Egg Sandwich

Shredded steak, peppers, onions, scrambled eggs, and cheddar cheese

$8.00+

Morning Fresh Veggie Sandwich

Lettuce, tomatoes, cucumbers, and avocado

$6.00+

BOT Sandwich

The "beans on toast" sandwich is served with seasoned black beans, lettuce, and tomatoes

$6.00+

Spinach & Feta Sandwich

Spinach, tomatoes and olives with crumbled feta cheese.

$7.00+

Sun Dried Tomato & Egg Sandwich

Sundried tomato, olives and scallions with crumbled feta cheese.

$7.00+

Avocado Toast

Avocado, black sesame seeds, dried oregano and basil.

$6.00+

Omelettes

Served with buttered toast bread and baked redskin potato "home fries"

Steak Omelette

Omelette with seasoned chopped steak, diced tomatoes, mixed peppers, onions, and cheddar cheese

$15.00+

Turkey Bacon Omelette

Omelette with turkey bacon, spinach, mushrooms, roasted red peppers, and mozzarella cheese

$15.00+

Sun-Dried Tomato Omelette

Omelette with black olives, scallions, sun-dried tomatoes, and crumbled feta cheese

$14.00+

Chicken Omelette

Omelette with thinly sliced seasoned chicken breast, roasted red peppers, scallions, and swiss cheese

$15.00+

Spinach & Feta Omelette

Omelette with spinach, tomatoes, olives, and feta cheese

$14.00+

Veggie Omelette

Omelette with spinach, tomatoes, broccoli, mushrooms, and onions

$14.00+

Black Bean Omelette

Omelette with tomatoes, onions, black beans, and topped with avocado

$14.00+

Asparagus & Mushroom Omelette

Egg white omelette with asparagus, mushrooms, and served with a side of sun-dried tomato spread

$15.00+

Eggs Benedict Platters

Each benedict platter is topped with Hollandaise sauce and served with baked redskin potato "home fries" or you may substitute the potatoes for grilled veggies or a side salad

The Turkey Bacon Benedict

Two poached eggs, turkey bacon traditionally served on a toasted buttered English Muffin, topped with Hollandaise sauce or choose a different bread type for your Benedict

$15.00+

The Grilled Turkey Benedict

Two poached eggs, grilled deli turkey, and spinach traditionally served on toasted buttered Multigrain bread or choose a different bread type for your Benedict

$15.00+

The Lox Benedict

Two poached eggs, smoked salmon, spring mix salad, tomatoes, scallion cream cheese traditionally served on seeded whole wheat bread, topped with Hollandaise sauce or choose a different bread type for your Benedict

$17.00+

The Garden Veggie Benedict

Two poached eggs served on a bed of spinach, tomatoes, and avocado traditionally served on toasted Whole Wheat Pita bread or choose a different bread type for your Benedict

$15.00+

The Asparagus & Mushroom Benedict

Two poached eggs served on a bed of asparagus and mushrooms served on your choice of bread type for your Benedict

$15.00+

Breakfast Platters

The Roots Breakfast Platter

Two eggs (your style), two falafel balls, seasoned black beans traditionally served with Whole Wheat Pita bread or you may choose a different type of bread

$15.00+

Salads

Specify if you would like your dressing to be on the side or not

Honey Peppercorn Salmon Salad

Salad with grilled salmon, spring greens, cherry tomatoes, and a cranberry dressing

$18.00+

Honey Lemon Shrimp Salad

Salad with grilled honey lemon shrimp, spring greens, cherry tomatoes, radishes, scallions, avocado, and a light green dressing

$16.00+

Lemon Dill Smoked Salmon Salad

Salad with smoked salmon, spinach, cucumbers, cherry tomatoes, radishes, scallions, and a lemon dill dressing

$17.00+

Cucumber Salad

Salad with cucumbers, red onions, and dill yogurt dressing

$11.00+

Garden Veggie Quinoa Salad

Salad with lettuce, onions, olives, scallions, cucumbers, cherry tomatoes, and vegan creamy Italian dressing

$14.00+

Mexican Quinoa Salad

Salad with quinoa, parsley, cilantro, olives, black beans, onions, diced tomatoes, avocado, and a herb green dressing

$14.00+

House Salad

Salad with spring greens, tomatoes, onions, cucumbers, cilantro, parsley, and a house dressing

$11.00+

Mediterranean Kale Salad

Salad with kale, red onions, cherry tomatoes, garbanzo beans, red pepper flakes, feta cheese, and tossed in a "garlic lemon juice olive oil" dressing

$14.00+

Kale Quinoa Salad

Salad with kale, quinoa, cucumbers, cherry tomatoes, and tossed in a "honey lemon olive oil vinegar" dressing

$14.00+

Tri-Colored Spinach Salad

Salad with spinach, apples, strawberries, walnuts, and a balsamic vinegar dressing

$14.00+

Wraps & Sandwiches

All sandwiches and wraps are served with a pickle & house made potato chips

Kofta on Pita

Kofta with salad mix, sliced pickles, hummus spread, and served inside of pita bread

$14.00+

Chicken Capris

Chicken with roasted red peppers, mozzarella cheese, balsamic vinegar and traditionally melted on pita bread or choose a different bread type for your sandwich

$14.00+

Cajun Chicken

Chicken cajun style with spinach, tomatoes, cucumbers, garlic sauce, and traditionally served on Whole Wheat bread or choose a different bread type for your sandwich

$14.00+

The Hawaiian Club

Chicken with grilled pineapple, roasted red peppers, and soy sauce traditionally served on Multigrain bread or choose a different bread type for your sandwich

$14.00+

Chicken Pesto

Chicken with diced tomatoes, mozzarella cheese, pesto sauce and traditionally served melted on pita bread or choose a different bread type for your sandwich

$14.00+

Avocado Chicken

Chicken with spinach, onions, avocado, sun-dried tomato spread, and traditionally served on Multigrain bread or choose a different bread type for your sandwich

$14.00+

Turkey Veggie

Deli turkey with spinach, tomatoes, and olive cream cheese that is traditionally served on Multigrain bread or choose a different bread type for your sandwich

$14.00+

Turkey Club

Deli Turkey with turkey bacon, spinach, tomatoes, onions, avocado, and sun-dried tomato spread that is traditionally served on your choose of bread

$14.00+

The "TBLT"

Turkey bacon with avocado, spinach, tomatoes, and sun-dried tomato spread that is traditionally served on Multigrain bread or choose a different bread type for your sandwich

$14.00+

Steak Cheddar Melt

Steak with sun-dried tomatoes, mushrooms, garlic, and traditionally served on Seeded Whole Wheat bread or choose a different bread type for your sandwich

$15.00+

Philly Steak

Steak with melted swiss cheese, sautéed onions, and traditionally served as a pita melt

$15.00+

Shrimp Veggie Wrap

Shrimp with salad mix, tahini sauce, and served with your choice of bread (pictured is on Pita bread)

$14.00+

Super Lox

Smoked salmon with scallion cream cheese, capers, tomatoes, and traditionally served on Seeded Whole Wheat bread or choose a different bread type for your sandwich

$14.00+

Veggie Lox

Smoked salmon with spring mix, tomatoes, onions, and sun-dried tomato spread that is traditionally served on pita

$14.00+

Hummus Veggie

Hummus spread with mixed greens, cucumbers, tomatoes, and traditionally served inside of a wrap or pita

$13.00+

Grilled Veggie Wrap

Fresh spinach, tomatoes, grilled eggplant, grilled squash, grilled zucchini, and a garlic spread that is served with your choice of bread

$14.00+

Loaded Veggie Wrap

Fresh avocado, spinach, lettuce, tomatoes, roasted red peppers, cucumbers, and a sun-dried tomato spread that is served with your choice of bread

$14.00+

Fresh Herb Falafel Pita Sandwich

Falafel balls with salad mix, tahini, and served inside of pita bread

$14.00+

Avocado Black Bean Wrap

$14.00+

Burgers

Half pound house made juicy burgers that are charcoal grilled to perfection that are served with a pickle & house made potato chips

Classic Burger

Burger with lettuce, tomatoes, and onions

$14.00+

The Roots Burger

Burger with spring greens, tomatoes, onions, pickles, and a sun-dried tomato spread

$14.00+

Turkey Bacon Burger

Burger with turkey bacon, lettuce, tomatoes, and cheddar cheese

$15.00+

Feta Burger

Burger with spinach, tomatoes, and feta cheese

$14.00+

Avocado Burger

Burger with spring greens and avocado

$14.00+

Swiss Burger

Burger with sautéed onions, mushrooms, and swiss cheese

$14.00+

Egg Burger

Burger with a sunny side up egg

$14.00+

Worcester Burger

Burger with sautéed onions, mushrooms, and Worcestershire sauce

$14.00+

Classic Veggie Burger

Burger (veggie) with lettuce, tomatoes, and onions

$13.00+

Vegan Burger

Classic vegan burger with lettuce, tomatoes, and onions

$14.00+

Side Dishes

Kimoz

Sun-dried tomatoes, roasted red peppers, capers, black kalamata olives, crumbled feta cheese, thyme, olive oil, and traditionally served with pita bread.

$4.00+

Hummus & Pita

Our hummus is traditionally served with pita bread but you may choose any of our options to go along with your hummus.

$4.00+

Falafel & Tahini

Four falafel balls served with tahini sauce and traditionally served with pita bread.

$4.00+

Baba Ghanoush

Baba Ghanoush or "mashed eggplant dip" that is served either regular or veggie (mixed with tomatoes, green peppers, scallions, and parsley) style and traditionally served with pita bread.

$4.00+

Grilled Bok Choy

Fresh bok choy that's grilled and served with garlic, lemon, soy sauce, and black sesame seeds.

$4.00+

Baked Red Skin Potatoes

Cut up potatoes that are oven baked and can be also known as healthy "home fries".

$4.00+

Grilled Veggies

Grilled eggplant, squash, zucchini, marinated with Italian herbs & olive oil, and served with garlic sauce & dill yogurt sauce.

$10.00+

Roots Sampler

Roots side dish sampler with kimoz, hummus, falafel balls, and baba ghanoush that is traditionally served with pita bread.

Side of smoked salmon

$3.99

Side of Potato Chips

Fresh and house made every morning!

"Air Fried" Items

Potatoes

"regular french fries"

"sweet potato french fries"

$3.99

Chicken Fingers

$7.99

Quesadillas

Chicken Quesadilla

Quesadilla with chicken, roasted red peppers, spinach, onions, and cheddar cheese

$12.99+

Veggie Quesadilla

Quesadilla with spinach, broccoli, onions, peppers, mozzarella cheese, and cheddar cheese

$11.99+

Cheese Quesadilla

Quesadilla with cheddar cheese, mozzarella cheese, and swiss cheese

$9.99+

Grilled Chicken Bowls

All chicken bowls comes with a side house salad as well as your choice of white jasmine rice or quinoa

Roots Bowl

Chicken with peppers, onions, and marinated in our special house recipe

$15.00+

New Mexico Bowl

Chicken with green peppers, onions, avocado, and a mild salsa

$15.00+

Roma Bowl

Chicken with basil, lemon, garlic, and cherry tomatoes

$15.00+

Shanghai Bowl

Chicken with broccoli, carrots, mushrooms, scallions, garlic, and soy sauce

$15.00+

Lyon Bowl

Chicken with roasted red peppers, mushrooms, scallions, and a balsamic vinegar sauce

$15.00+

Napoli Bowl

Chicken with sun-dried tomatoes, spinach, parsley, and Italian herbs in a buttery lemon sauce

$15.00+

Hawaii Bowl

Chicken with pineapple, roasted red peppers, scallions, and soy sauce

$15.00+

Sydney Bowl

Chicken with mixed vegetables, garlic, onions, and an herb pan sauce

$15.00+

Buenos Aires Bowl

Chicken with peppers, onions, and chimichurri sauce

$15.00+

Grilled Beef Bowls

All beef bowls comes with a side house salad as well as your choice of white jasmine rice or quinoa

Worcester Bowl

Beef with onions, broccoli, garlic, carrots, and a Worcestershire sauce

$17.00+

Córdoba Bowl

Beef with peppers, onions, and a chimichurri sauce

$17.00+

Madagascar Bowl

Beef with mixed vegetables, garlic, onions, and an herb pan sauce

$17.00+

Cairo Bowl

Two kafta kabob skewers, sautéed onions, and peppers

$17.00+

Grilled Seafood Bowls

All seafood bowls comes with a side house salad as well as being served over your choice of a seafood rice or quinoa

Basil Shrimp Bowl

Shrimp with cherry tomatoes, garlic, lemon, basil, and cumin

$16.00+

Skewered Shrimp Bowl

Two seasoned shrimp skewers

$16.00+

Veggie Shrimp Bowl

Shrimp with peppers, onions, cilantro, parsley, and lemon

$16.00+

Italian Herbs Salmon Bowl

Salmon with garlic, olive oil, and Italian herbs

$17.00+

Honey Peppercorn Salmon Bowl

Salmon with freshly ground peppercorn and honey

$17.00+

Grilled Kabob Specials

Grilled kabob platters served with a side of grilled vegetables, garlic sauce, and yogurt sauce

Chicken Kabob

Grilled chicken kabob served with tahini sauce and pita bread

$17.00+

Kofta Kabob

Grilled kofta kabob served with tahini sauce and pita bread

$17.00+

Shrimp Kabob

Grilled shrimp kabob served with tahini sauce and pita bread

$17.00+

Salmon Kabob

$18.00+

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