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Roots Lounge Organic Eatery & Coffee Bar Online Ordering Menu

1898 Hinds Rd Unit 1
Toms River, NJ 08753
(732) 734-3131
8:00 AM - 4:00 PM
98% of 320 customers recommended
Curbside Pickup Available
Announcement
WE HAVE A DRIVE-THRU!!! Place your curbside pickup order now and specify if you would like to pull around to the window. We also offer "no contact" delivery option. Thank you for your support!
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Coffee Bar

Freshly made coffee and espresso. Specify if you would like any ice or dairy as well at no additional cost. We carry fat free milk, 2% reduced fat milk, whole milk, half & half, soy milk, almond milk, coconut milk, and lactose-free milk. You may also add any flavor shot at no cost and the flavors that we carry are hazelnut, caramel, vanilla, agave, raspberry, and chocolate so just let us know in the special instructions.
Coffee 
Hot fresh coffee
$1.89+
Iced Coffee 
Freshly made and served over ice
$2.49+
Hot Tea 
$2.29
Cold Brew 
Cold brewed coffee
$2.99+
Espresso 
Espresso single or double shot or triple or...
$1.89+
Latte 
Served hot or iced
$3.79+
Cappuccino 
Served hot or iced
$3.79+
Macchiato 
Espresso with a small amount of milk
$3.79+
Americano 
Espresso with hot water
$3.29+
Walnutccino 
Espresso with whole walnuts and almond milk
$4.29+
Cinnamon Espresso 
Espresso with cinnamon and soy milk
$4.29+
Date Light 
Espresso with whole dates and almond milk
$4.29+
Fan-Koush 
Medium size hot water brewed with orange, mint, ginger, cinnamon, and honey
$4.99
Cinnamon Heaven 
Milk, cinnamon, and a touch of honey
$3.29+
Aniseyo 
Anise and honey
$1.99+

Juice & Lemonade

Freshly made
101 Juice 
16oz juice with cucumber, celery, spinach, apple, pineapple, lemon, and ginger
$8.00+
Solid Juice 
16oz juice with bok choy, spinach, celery, kale, parsley, apple, lemon, and ginger
$8.00+
Healer Juice 
16oz juice with cucumber, bok choy, cilantro, kale, apple, lemon, ginger, and turmeric roots
$8.00+
Boom Boom Juice 
16oz juice with spinach, kale, broccoli sterns, carrot, apple, pineapple, and lemon
$8.00+
Summer Breeze Juice 
16oz juice with cucumber, kale, pineapple, apple, lemon, ginger, and mint
$8.00+
Beet-Hoven Juice 
16oz juice with beets, lemon, ginger, celery, kale, and apple
$8.00+
Slumber Burner Juice 
16oz juice with cucumber, lemon, ginger, parsley, and cilantro
$8.00+
Fresh Orange Juice 
16oz freshly squeezed orange juice
$7.00
Fresh Lemonade 
24oz freshly squeezed lemonade
$3.99
Fresh Mint Lemonade 
24oz freshly squeezed mint lemonade
$4.49

Roots Smoothies & Shakes

Freshly made
Spinach Berry Smoothie 
Spinach, blueberries, and pineapple
$6.00+
Strawbanana Shake 
Banana, strawberries, honey, oats, and skim milk
$6.00+
Cumber Mint Smoothie 
Pineapple, cucumber, lemon, and mint
$6.00+
Hawaiian Breeze Shake 
Banana, strawberries, pineapple, walnuts, honey, and coconut milk
$6.00+
Akkado Shake 
Avocado, honey, oats, chia seeds, and skim milk
$6.00+
Berry Heaven Smoothie 
Blueberries, strawberries, and vanilla yogurt
$6.00+
Peanut Butter Banana Shake 
Banana, peanut butter, oats, and almond milk
$6.00+
Magnesium Shake 
Dates, dried figs, banana, chia seeds, and almond milk
$6.00+

Fresh Antioxidant Water

Freshly made
Cucumber Mint Water 
$1.99+
Lemon Ginger Mint Water 
$1.99+
Orange Turmeric Water 
Our signature infused water!
$1.99+

Bottled Beverages

Drinks from our grab-n-go section
Fiji Water 
500mL Water Bottle
$1.99
Honest Tea 
Organic Iced Tea Bottle
$2.99

Sliced Bread & Toast

Specify if you would like your bread toasted or not
White Bread 
$2.25+
Whole Wheat Bread 
$2.25+
Multigrain Bread 
$2.25+
Seeded Whole Wheat Bread 
$2.25+
Cinnamon Raisin Bread 
$2.25+
Roll 
Round Roll
$2.25+
English Muffin 
$2.25+
Whole Wheat Pita Bread 
$2.25+
Whole Wheat Wrap 
$2.25+
GF White Bread 
$3.00+
Vegan Bun 
$3.00+
GF Wrap 
$3.00+
GF/Vegan Ancient Grain Bread 
$3.00+
Multigrain Roll 
$2.50+
GF/Vegan Burger Bun 
$3.00+

Hot Pancakes
Pancakes 
Plain pancakes
$6.99+
Banana Walnut Pancakes 
$9.99+
Blueberry Pancakes 
$9.99+
Dates, Figs & Chia Seeds Pancakes 
$9.99+

French Toast
French Toast 
Original French Toast
$5.99+
Whole Wheat French Toast 
$5.99+

Egg & Breakfast Sandwiches
Egg Sandwich 
The classic egg sandwich that we recommend adding cheese to!
$4.00+
Turkey Bacon, Egg & Cheddar Sandwich 
$6.25+
Deli Turkey Sandwich 
Grilled deli turkey, scrambled eggs, lettuce, and tomatoes
$6.25+
Asparagus White Sandwich 
Asparagus, mushrooms, egg whites, and sun-dried tomato spread
$6.99+
Turkey Whites Sandwich 
Turkey bacon, roasted peppers, spinach, egg whites, and mozzarella cheese
$6.99+
Veggie Egg White Sandwich 
Egg whites on a bed of spinach, tomatoes, cucumber, and avocado
$6.99+
Philly Steak & Egg Sandwich 
Shredded steak, peppers, onions, scrambled eggs, and cheddar cheese
$6.99+
Morning Fresh Veggie Sandwich 
Lettuce, tomatoes, cucumbers, and avocado
$5.99+
BOT Sandwich 
The "beans on toast" sandwich is served with seasoned black beans, lettuce, and tomatoes
$4.99+
Spinach & Feta Sandwich 
Spinach, tomatoes and olives with crumbled feta cheese.
$6.99+
Sun Dried Tomato & Egg Sandwich 
Sundried tomato, olives and scallions with crumbled feta cheese.
$6.99+
Avocado Toast 
Avocado, black sesame seeds, dried oregano and basil.
$5.99+

Omelettes

Served with buttered toast bread and baked redskin potato "home fries"
Steak Omelette 
Omelette with seasoned chopped steak, diced tomatoes, mixed peppers, onions, and cheddar cheese
$14.99+
Turkey Bacon Omelette 
Omelette with turkey bacon, spinach, mushrooms, roasted red peppers, and mozzarella cheese
$14.99+
Sun-Dried Tomato Omelette 
Omelette with black olives, scallions, sun-dried tomatoes, and crumbled feta cheese
$13.99+
Chicken Omelette 
Omelette with thinly sliced seasoned chicken breast, roasted red peppers, scallions, and swiss cheese
$13.99+
Spinach & Feta Omelette 
Omelette with spinach, tomatoes, olives, and feta cheese
$13.99+
Veggie Omelette 
Omelette with spinach, tomatoes, broccoli, mushrooms, and onions
$13.99+
Black Bean Omelette 
Omelette with tomatoes, onions, black beans, and topped with avocado
$13.99+
Asparagus & Mushroom Omelette 
Egg white omelette with asparagus, mushrooms, and served with a side of sun-dried tomato spread
$14.99+

Eggs Benedict Platters

Each benedict platter is topped with Hollandaise sauce and served with baked redskin potato "home fries" or you may substitute the potatoes for grilled veggies or a side salad
The Turkey Bacon Benedict 
Two poached eggs, turkey bacon traditionally served on a toasted buttered English Muffin, topped with Hollandaise sauce or choose a different bread type for your Benedict
$14.99+
The Grilled Turkey Benedict 
Two poached eggs, grilled deli turkey, and spinach traditionally served on toasted buttered Multigrain bread or choose a different bread type for your Benedict
$14.99+
The Lox Benedict 
Two poached eggs, smoked salmon, spring mix salad, tomatoes, scallion cream cheese traditionally served on seeded whole wheat bread, topped with Hollandaise sauce or choose a different bread type for your Benedict
$15.99+
The Garden Veggie Benedict 
Two poached eggs served on a bed of spinach, tomatoes, and avocado traditionally served on toasted Whole Wheat Pita bread or choose a different bread type for your Benedict
$14.99+
The Asparagus & Mushroom Benedict 
Two poached eggs served on a bed of asparagus and mushrooms served on your choice of bread type for your Benedict
$14.99+

Breakfast Platters
The Roots Breakfast Platter 
Two eggs (your style), two falafel balls, seasoned black beans traditionally served with Whole Wheat Pita bread or you may choose a different type of bread
$14.99+

Salads

Specify if you would like your dressing to be on the side or not
Honey Peppercorn Salmon Salad 
Salad with grilled salmon, spring greens, cherry tomatoes, and a cranberry dressing
$15.99+
Honey Lemon Shrimp Salad 
Salad with grilled honey lemon shrimp, spring greens, cherry tomatoes, radishes, scallions, avocado, and a light green dressing
$13.99+
Lemon Dill Smoked Salmon Salad 
Salad with smoked salmon, spinach, cucumbers, cherry tomatoes, radishes, scallions, and a lemon dill dressing
$13.99+
Cucumber Salad 
Salad with cucumbers, red onions, and dill yogurt dressing
$10.99+
Garden Veggie Quinoa Salad 
Salad with lettuce, onions, olives, scallions, cucumbers, cherry tomatoes, and vegan creamy Italian dressing
$11.99+
Mexican Quinoa Salad 
Salad with quinoa, parsley, cilantro, olives, black beans, onions, diced tomatoes, avocado, and a herb green dressing
$12.99+
House Salad 
Salad with spring greens, tomatoes, onions, cucumbers, cilantro, parsley, and a house dressing
$10.99+
Mediterranean Kale Salad 
Salad with kale, red onions, cherry tomatoes, garbanzo beans, red pepper flakes, feta cheese, and tossed in a "garlic lemon juice olive oil" dressing
$11.99+
Kale Quinoa Salad 
Salad with kale, quinoa, cucumbers, cherry tomatoes, and tossed in a "honey lemon olive oil vinegar" dressing
$11.99+
Tri-Colored Spinach Salad 
Salad with spinach, apples, strawberries, walnuts, and a balsamic vinegar dressing
$11.99+

Wraps & Sandwiches

All sandwiches and wraps are served with a pickle & house made potato chips
Kofta on Pita 
Kofta with salad mix, sliced pickles, hummus spread, and served inside of pita bread
$13.00+
Chicken Capris 
Chicken with roasted red peppers, mozzarella cheese, balsamic vinegar and traditionally melted on pita bread or choose a different bread type for your sandwich
$13.00+
Turkey Veggie 
Deli turkey with spinach, tomatoes, and olive cream cheese that is traditionally served on Multigrain bread or choose a different bread type for your sandwich
$13.00+
Cajun Chicken 
Chicken cajun style with spinach, tomatoes, cucumbers, garlic sauce, and traditionally served on Whole Wheat bread or choose a different bread type for your sandwich
$13.00+
Egg Salad 
Egg salad with spinach, tomatoes, and traditionally served on Multigrain bread or choose a different bread type for your sandwich
$12.00+
The Hawaiian Club 
Chicken with grilled pineapple, roasted red peppers, and soy sauce traditionally served on Multigrain bread or choose a different bread type for your sandwich
$13.00+
Shrimp Veggie Wrap 
Shrimp with salad mix, tahini sauce, and served with your choice of bread (pictured is on Pita bread)
$13.00+
Chicken Pesto 
Chicken with diced tomatoes, mozzarella cheese, pesto sauce and traditionally served melted on pita bread or choose a different bread type for your sandwich
$13.00+
The "TBLT" 
Turkey bacon with avocado, spinach, tomatoes, and sun-dried tomato spread that is traditionally served on Multigrain bread or choose a different bread type for your sandwich
$12.00+
Steak Cheddar Melt 
Steak with sun-dried tomatoes, mushrooms, garlic, and traditionally served on Seeded Whole Wheat bread or choose a different bread type for your sandwich
$14.00+
Avocado Chicken 
Chicken with spinach, onions, avocado, sun-dried tomato spread, and traditionally served on Multigrain bread or choose a different bread type for your sandwich
$13.00+
Turkey Club 
Deli Turkey with turkey bacon, spinach, tomatoes, onions, avocado, and sun-dried tomato spread that is traditionally served on your choose of bread
$13.00+
Super Lox 
Smoked salmon with scallion cream cheese, capers, tomatoes, and traditionally served on Seeded Whole Wheat bread or choose a different bread type for your sandwich
$13.00+
Veggie Lox 
Smoked salmon with spring mix, tomatoes, onions, and sun-dried tomato spread that is traditionally served on pita
$13.00+
Philly Steak 
Steak with melted swiss cheese, sautéed onions, and traditionally served as a pita melt
$14.00+
Hummus Veggie 
Hummus spread with mixed greens, cucumbers, tomatoes, and traditionally served inside of a wrap or pita
$12.00+
Grilled Veggie Wrap 
Fresh spinach, tomatoes, grilled eggplant, grilled squash, grilled zucchini, and a garlic spread that is served with your choice of bread
$13.00+
Loaded Veggie Wrap 
Fresh avocado, spinach, lettuce, tomatoes, roasted red peppers, cucumbers, and a sun-dried tomato spread that is served with your choice of bread
$13.00+
Fresh Herb Falafel Pita Sandwich 
Falafel balls with salad mix, tahini, and served inside of pita bread
$12.00+
Avocado Black Bean Wrap 
$13.00+

Burgers

Half pound house made juicy burgers that are charcoal grilled to perfection that are served with a pickle & house made potato chips
Classic Burger 
Burger with lettuce, tomatoes, and onions
$13.00+
The Roots Burger 
Burger with spring greens, tomatoes, onions, pickles, and a sun-dried tomato spread
$13.00+
Turkey Bacon Burger 
Burger with turkey bacon, lettuce, tomatoes, and cheddar cheese
$14.00+
Feta Burger 
Burger with spinach, tomatoes, and feta cheese
$13.00+
Avocado Burger 
Burger with spring greens and avocado
$13.00+
Swiss Burger 
Burger with sautéed onions, mushrooms, and swiss cheese
$13.00+
Egg Burger 
Burger with a sunny side up egg
$13.00+
Worcester Burger 
Burger with sautéed onions, mushrooms, and Worcestershire sauce
$13.00+
Classic Veggie Burger 
Burger (veggie) with lettuce, tomatoes, and onions
$13.00+
Vegan Burger 
Classic vegan burger with lettuce, tomatoes, and onions
$13.00+

Side Dishes
Kimoz 
Sun-dried tomatoes, roasted red peppers, capers, black kalamata olives, crumbled feta cheese, thyme, olive oil, and traditionally served with pita bread.
$3.99+
Hummus & Pita 
Our hummus is traditionally served with pita bread but you may choose any of our options to go along with your hummus.
$3.99+
Falafel & Tahini 
Four falafel balls served with tahini sauce and traditionally served with pita bread.
$3.99+
Baba Ghanoush 
Baba Ghanoush or "mashed eggplant dip" that is served either regular or veggie (mixed with tomatoes, green peppers, scallions, and parsley) style and traditionally served with pita bread.
$3.99+
Grilled Bok Choy 
Fresh bok choy that's grilled and served with garlic, lemon, soy sauce, and black sesame seeds.
$3.99+
Baked Red Skin Potatoes 
Cut up potatoes that are oven baked and can be also known as healthy "home fries".
$2.99+
Grilled Veggies 
Grilled eggplant, squash, zucchini, marinated with Italian herbs & olive oil, and served with garlic sauce & dill yogurt sauce.
$8.49+
Roots Sampler 
Roots side dish sampler with kimoz, hummus, falafel balls, and baba ghanoush that is traditionally served with pita bread.
$12.99+
Turkey Bacon 
Side of turkey bacon
$2.99
Smoked Salmon 
Side of smoked salmon
$3.99
Side of Potato Chips 
Fresh and house made every morning!
$1.99
White Jasmine Rice 
$3.99
Quinoa 
$3.99
Seasoned Black Beans 
$3.99+
Side Salad 
$1.99

"Air Fried" Items
Potatoes 
"regular french fries"
$3.99
Kale Chips 
$3.99
Sweet Potatoes 
"sweet potato french fries"
$3.99
Chicken Fingers 
$7.99

Quesadillas
Chicken Quesadilla 
Quesadilla with chicken, roasted red peppers, spinach, onions, and cheddar cheese
$12.99+
Veggie Quesadilla 
Quesadilla with spinach, broccoli, onions, peppers, mozzarella cheese, and cheddar cheese
$11.99+
Cheese Quesadilla 
Quesadilla with cheddar cheese, mozzarella cheese, and swiss cheese
$9.99+

Grilled Chicken Bowls

All chicken bowls comes with a side house salad as well as your choice of white jasmine rice or quinoa
Roots Bowl 
Chicken with peppers, onions, and marinated in our special house recipe
$13.99+
New Mexico Bowl 
Chicken with green peppers, onions, avocado, and a mild salsa
$13.99+
Roma Bowl 
Chicken with basil, lemon, garlic, and cherry tomatoes
$13.99+
Shanghai Bowl 
Chicken with broccoli, carrots, mushrooms, scallions, garlic, and soy sauce
$13.99+
Lyon Bowl 
Chicken with roasted red peppers, mushrooms, scallions, and a balsamic vinegar sauce
$13.99+
Napoli Bowl 
Chicken with sun-dried tomatoes, spinach, parsley, and Italian herbs in a buttery lemon sauce
$13.99+
Hawaii Bowl 
Chicken with pineapple, roasted red peppers, scallions, and soy sauce
$13.99+
Sydney Bowl 
Chicken with mixed vegetables, garlic, onions, and an herb pan sauce
$13.99+
Buenos Aires Bowl 
Chicken with peppers, onions, and chimichurri sauce
$13.99+

Grilled Beef Bowls

All beef bowls comes with a side house salad as well as your choice of white jasmine rice or quinoa
Worcester Bowl 
Beef with onions, broccoli, garlic, carrots, and a Worcestershire sauce
$15.99+
Córdoba Bowl 
Beef with peppers, onions, and a chimichurri sauce
$15.99+
Madagascar Bowl 
Beef with mixed vegetables, garlic, onions, and an herb pan sauce
$15.99+
Cairo Bowl 
Two kafta kabob skewers, sautéed onions, and peppers
$15.99+

Grilled Seafood Bowls

All seafood bowls comes with a side house salad as well as being served over your choice of a seafood rice or quinoa
Basil Shrimp Bowl 
Shrimp with cherry tomatoes, garlic, lemon, basil, and cumin
$13.99+
Skewered Shrimp Bowl 
Two seasoned shrimp skewers
$13.99+
Veggie Shrimp Bowl 
Shrimp with peppers, onions, cilantro, parsley, and lemon
$13.99+
Cumin Flounder Bowl 
Flounder with cumin, paprika, garlic, and lemon
$13.99+
Spinach Flounder Bowl 
Flounder with sun-dried tomatoes, capers, spinach, and a zesty lemon sauce
$13.99+
Italian Herbs Salmon Bowl 
Salmon with garlic, olive oil, and Italian herbs
$14.99+
Honey Peppercorn Salmon Bowl 
Salmon with freshly ground peppercorn and honey
$14.99+

Grilled Kabob Specials

Grilled kabob platters served with a side of grilled vegetables, garlic sauce, and yogurt sauce
Chicken Kabob 
Grilled chicken kabob served with tahini sauce and pita bread
$15.99+
Kofta Kabob 
Grilled kofta kabob served with tahini sauce and pita bread
$15.99+
Shrimp Kabob 
Grilled shrimp kabob served with tahini sauce and pita bread
$15.99+
Salmon Kabob 
$16.99+
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