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Roots Lounge Organic Eatery & Coffee Bar Online Ordering Menu

1898 Hinds Rd Unit 1
Toms River, NJ 08753
(732) 734-3131
8:00 AM - 4:00 PM
98% of 379 customers recommended
Curbside Pickup Available
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Coffee Bar

Freshly made coffee and espresso. Specify if you would like any ice or dairy as well at no additional cost. We carry fat free milk, 2% reduced fat milk, whole milk, half & half, soy milk, almond milk, coconut milk, and lactose-free milk. You may also add any flavor shot at no cost and the flavors that we carry are hazelnut, caramel, vanilla, agave, raspberry, and chocolate so just let us know in the special instructions.
Coffee 
Hot fresh coffee
$1.89+
Iced Coffee 
Freshly made and served over ice
$2.49+
Hot Tea 
$2.99
Cold Brew 
Cold brewed coffee
$2.99+
Espresso 
Espresso single or double shot or triple or...
$1.89+
Latte 
Served hot or iced
$3.79+
Cappuccino 
Served hot or iced
$3.79+
Macchiato 
Espresso with a small amount of milk
$3.79+
Americano 
Espresso with hot water
$3.29+
Walnutccino 
Espresso with whole walnuts and almond milk
$4.29+
Cinnamon Espresso 
Espresso with cinnamon and soy milk
$4.29+
Date Light 
Espresso with whole dates and almond milk
$4.29+
Fan-Koush 
Medium size hot water brewed with orange, mint, ginger, cinnamon, and honey
$5.99
Cinnamon Heaven 
Milk, cinnamon, and a touch of honey
$3.29+
Aniseyo 
Anise and honey
$1.99+

Juice & Lemonade

Freshly made
101 Juice 
16oz juice with cucumber, celery, spinach, apple, pineapple, lemon, and ginger
$9.00+
Solid Juice 
16oz juice with bok choy, spinach, celery, kale, parsley, apple, lemon, and ginger
$9.00+
Healer Juice 
16oz juice with cucumber, bok choy, cilantro, kale, apple, lemon, ginger, and turmeric roots
$9.00+
Boom Boom Juice 
16oz juice with spinach, kale, broccoli sterns, carrot, apple, pineapple, and lemon
$9.00+
Summer Breeze Juice 
16oz juice with cucumber, kale, pineapple, apple, lemon, ginger, and mint
$9.00+
Beet-Hoven Juice 
16oz juice with beets, lemon, ginger, celery, kale, and apple
$9.00+
Slumber Burner Juice 
16oz juice with cucumber, lemon, ginger, parsley, and cilantro
$9.00+
Fresh Orange Juice 
16oz freshly squeezed orange juice
$8.00
Fresh Lemonade 
24oz freshly squeezed lemonade
$3.99
Fresh Mint Lemonade 
24oz freshly squeezed mint lemonade
$4.49

Smoothies & Shakes

Freshly made
Spinach Berry Smoothie 
Spinach, blueberries, and pineapple
$7.00+
Strawbanana Shake 
Banana, strawberries, honey, oats, and skim milk
$7.00+
Cumber Mint Smoothie 
Pineapple, cucumber, lemon, and mint
$7.00+
Hawaiian Breeze Shake 
Banana, strawberries, pineapple, walnuts, honey, and coconut milk
$7.00+
Akkado Shake 
Avocado, honey, oats, chia seeds, and skim milk
$7.00+
Berry Heaven Smoothie 
Blueberries, strawberries, and vanilla yogurt
$7.00+
Peanut Butter Banana Shake 
Banana, peanut butter, oats, and almond milk
$7.00+
Magnesium Shake 
Dates, dried figs, banana, chia seeds, and almond milk
$7.00+

Fresh Antioxidant Water

Freshly made
Cucumber Mint Water 
$2.49+
Lemon Ginger Mint Water 
$2.49+
Orange Turmeric Water 
Our signature infused water!
$2.49+

Bottled Beverages

Drinks from our grab-n-go section
Fiji Water 
500mL Water Bottle
$1.99
Honest Tea 
Organic Iced Tea Bottle
$2.99

Sliced Bread & Toast

Specify if you would like your bread toasted or not
White Bread 
$2.25+
Whole Wheat Bread 
$2.25+
Multigrain Bread 
$2.25+
Seeded Whole Wheat Bread 
$2.25+
Cinnamon Raisin Bread 
$2.25+
Roll 
Round Roll
$2.25+
English Muffin 
$2.25+
Whole Wheat Pita Bread 
$2.25+
Whole Wheat Wrap 
$2.25+
GF White Bread 
$3.00+
Vegan Bun 
$3.00+
GF Wrap 
$3.00+
GF/Vegan Ancient Grain Bread 
$3.00+
Multigrain Roll 
$2.50+
GF/Vegan Burger Bun 
$3.00+
Plain Bagel 
$2.25+

Hot Pancakes

Pancakes 
Plain pancakes
$6.99+
Banana Walnut Pancakes 
$9.99+
Blueberry Pancakes 
$9.99+
Dates, Figs & Chia Seeds Pancakes 
$9.99+

French Toast

French Toast 
Original French Toast
$5.99+
Whole Wheat French Toast 
$5.99+

Breakfast Sandwiches

Egg Sandwich 
$4.00+
Turkey Bacon, Egg & Cheddar Sandwich 
$7.00+
TB Peppers & Onions 
Turkey bacon, scrambled egg, sautéed peppers and onions with Swiss cheese.
$7.00+
Turkey Whites Sandwich 
Turkey bacon, roasted red peppers, spinach and egg whites with mozzarella cheese.
$8.00+
Deli Turkey Sandwich 
Grilled deli Turkey, Scrambled egg with lettuce and tomato.
$7.00+
Asparagus White Sandwich 
Sautéed asparagus and mushrooms with egg whites and Sundried tomato spread.
$8.00+
Veggie Egg White Sandwich 
Egg whites on a bed of Spinach, Tomatoes and Cucumbers with freshly sliced Avocado.
$8.00+
Philly Steak & Egg Sandwich 
Shredded Grass fed beef with sautéed peppers and onions, scrambled egg and cheddar cheese.
$8.00+
Spinach & Feta Sandwich 
Scrambled egg, spinach, diced tomatoes and Black olives with Crumbled feta cheese.
$7.00+
Sun Dried Tomato & Egg Sandwich 
Scrambled egg, Sundried tomato, black olives and Scallions with Crumbled feta cheese.
$7.00+
Falafel Egg 
Roots made falafel, scrambled egg with lettuce and tomatoes.
$7.00+
Avocado Toast 
Lightly mashed freshly sliced avocados with dried oregano, dried basil and black sesame seeds.
$6.00+
Morning Fresh Veggie Sandwich 
Lettuce, tomatoes, Cucumbers and avocado with Sundried tomato spread.
$6.00+
BOT Sandwich 
Seasoned black beans with lettuce and tomatoes.
$6.00+
Morning Hummus 
Roots made hummus with lettuce and tomatoes.
$6.00+
Morning Baba 
Roots made Baba Ghanoosh with lettuce and tomatoes.
$6.00+

Omelettes

Omelettes are made with local fresh farm eggs, Served with buttered bread and a side of baked redskin potatoes.
Steak Omelette 
Seasoned and shredded grass fed beef, Diced tomatoes, sautéed peppers and onions with cheddar cheese.
$15.00+
Turkey Bacon Omelette 
Turkey bacon, sautéed spinach, mushrooms and roasted red peppers with mozzarella cheese.
$15.00+
Sun-Dried Tomato Omelette 
Black olives, Scallions and Sundried tomato with Crumbled feta cheese.
$14.00+
Chicken Omelette 
Seasoned grilled chicken with roasted red peppers, scallions and swiss cheese
$15.00+
Spinach & Feta Omelette 
Spinach, diced tomatoes and Black olives with Crumbled feta cheese.
$14.00+
Veggie Omelette 
Spinach, Diced tomatoes, Broccoli, mushrooms and onions.
$14.00+
Black Bean Omelette 
Seasoned black beans with Tomatoes, Onions and Avocado.
$14.00+
Asparagus & Mushroom Omelette 
Egg white, Sautéed asparagus and mushrooms with Swiss cheese.. Served with a side of Sundried tomato spread.
$15.00+
Falafel Omelette 
Roots made falafel with Tomatoes and Onions.. served with a side of tahini sauce.
$14.00+
Raw Omelette 
Eggs omelette served on a bed of raw spinach, tomatoes, Cucumbers and Avocado.. Served with a side of Sundried tomato spread.
$15.00+

Benedict

Made with local fresh farm eggs, Served on your choice of bread with a side of baked redskin potatoes.
The Turkey Bacon Benedict 
Two poached eggs, turkey bacon traditionally served on a toasted buttered English Muffin, topped with Hollandaise sauce or choose a different bread type for your Benedict
$15.00+
The Grilled Turkey Benedict 
Two poached eggs, grilled deli turkey, and spinach traditionally served on toasted buttered Multigrain bread or choose a different bread type for your Benedict
$15.00+
The Lox Benedict 
Two poached eggs, smoked salmon, spring mix salad, tomatoes, scallion cream cheese traditionally served on seeded whole wheat bread, topped with Hollandaise sauce or choose a different bread type for your Benedict
$17.00+
The Garden Veggie Benedict 
Two poached eggs served on a bed of spinach, tomatoes, and avocado traditionally served on toasted Whole Wheat Pita bread or choose a different bread type for your Benedict
$15.00+
The Asparagus & Mushroom Benedict 
Two poached eggs served on a bed of asparagus and mushrooms served on your choice of bread type for your Benedict
$15.00+
Black Bean Benedict 
2 poached eggs and seasoned black beans, topped with hollandaise sauce.
$15.00+
Steak Benedict 
2 poached, Shredded grass fed beef with sautéed peppers and onions, topped with hollandaise sauce.
$17.00+

Breakfast Platters

The Roots Breakfast Platter 
2 eggs cooked your way, 2 Roots made falafel and Seasoned black beans with your choice of bread.
$15.00+

Salads

All organic fresh ingredients.
Honey Peppercorn Salmon Salad 
Salad with grilled salmon, spring greens, cherry tomatoes, and a balsamic vinegar dressing.
$18.00+
Honey Lemon Shrimp Salad 
Salad with grilled honey lemon shrimp, spring greens, cherry tomatoes, radishes, scallions, avocado, and a light green dressing
$16.00+
Lemon Dill Smoked Salmon Salad 
Salad with smoked salmon, spinach, cucumbers, cherry tomatoes, radishes, scallions, and a lemon dill dressing
$17.00+
Garden Veggie Quinoa Salad 
Salad with lettuce, onions, olives, scallions, cucumbers, cherry tomatoes, and vegan creamy Italian dressing
$14.00+
Mexican Quinoa Salad 
Salad with quinoa, parsley, cilantro, olives, black beans, onions, diced tomatoes, avocado, and a herb green dressing
$14.00+
House Salad 
Salad with spring greens, tomatoes, onions, cucumbers, cilantro, parsley, and a house dressing
$11.00+
Mediterranean Kale Salad 
Salad with kale, red onions, cherry tomatoes, garbanzo beans, red pepper flakes, feta cheese, and tossed in a "garlic lemon juice olive oil" dressing
$14.00+
Kale Quinoa Salad 
Salad with kale, quinoa, cucumbers, cherry tomatoes, and tossed in a "honey lemon olive oil vinegar" dressing
$14.00+
Tri-Colored Spinach Salad 
Salad with spinach, apples, strawberries, walnuts, and a balsamic vinegar dressing
$14.00+

Wraps & Sandwiches

Served with home made chips and a home made pickle.
Kofta Kabob Wrap 
Grass fed beef Kofta with salad mix and tahini sauce.
$15.00+
Chicken Capris 
Chicken with roasted red peppers, mozzarella cheese, balsamic vinegar and traditionally melted on pita bread or choose a different bread type for your sandwich
$15.00+
Cajun Chicken 
Chicken cajun style with spinach, tomatoes, cucumbers, garlic sauce, and traditionally served on Whole Wheat bread or choose a different bread type for your sandwich
$15.00+
The Hawaiian Club 
Chicken with grilled pineapple, roasted red peppers, and soy sauce traditionally served on Multigrain bread or choose a different bread type for your sandwich
$15.00+
Chicken Pesto 
Chicken with diced tomatoes, mozzarella cheese, pesto sauce and traditionally served melted on pita bread or choose a different bread type for your sandwich
$15.00+
Avocado Chicken 
Chicken with spinach, onions, avocado, sun-dried tomato spread, and traditionally served on Multigrain bread or choose a different bread type for your sandwich
$15.00+
Chicken Kabob Wrap 
Freshly seasoned chicken kabob over salad mix with tahini sauce.
$15.00+
Turkey Club 
Sliced deli turkey, turkey bacon, spinach, tomatoes and avocado with sundried tomato spread.
$15.00+
The "TBLT" 
Turkey bacon with avocado, spinach, tomatoes, and sun-dried tomato spread that is traditionally served on Multigrain bread or choose a different bread type for your sandwich
$14.00+
Steak Cheddar Melt 
Steak with sun-dried tomatoes, mushrooms, garlic, and traditionally served on Seeded Whole Wheat bread or choose a different bread type for your sandwich
$16.00+
Philly Steak 
Steak with melted swiss cheese, sautéed onions, and traditionally served as a pita melt
$16.00+
Shrimp Veggie Wrap 
Shrimp with salad mix, tahini sauce, and served with your choice of bread (pictured is on Pita bread)
$15.00+
Super Lox 
Smoked salmon with scallion cream cheese, capers, tomatoes, and traditionally served on Seeded Whole Wheat bread or choose a different bread type for your sandwich
$14.00+
Veggie Lox 
Smoked salmon with spring mix, tomatoes, onions, and sun-dried tomato spread that is traditionally served on pita
$14.00+
Hummus Veggie 
Hummus spread with mixed greens, cucumbers, tomatoes, and traditionally served inside of a wrap or pita
$13.00+
Grilled Veggie Wrap 
Fresh spinach, tomatoes, grilled eggplant, grilled squash, grilled zucchini, and a garlic spread that is served with your choice of bread
$14.00+
Loaded Veggie Wrap 
Fresh avocado, spinach, lettuce, tomatoes, roasted red peppers, cucumbers, and a sun-dried tomato spread that is served with your choice of bread
$14.00+
Fresh Herb Falafel Pita Sandwich 
Falafel balls with salad mix, tahini, and served inside of pita bread
$14.00+
Avocado Black Bean Wrap 
Seasoned black beans, spring mix, tomatoes, onions and avocado.
$14.00+
The Great Baba 
House made Baba Ghanoosh with salad mix.
$14.00+
Dynamite 
Seasoned black beans and 2 falafel balls on top of salad mix.
$14.00+

Burgers

Half pound house made juicy burgers that are charcoal grilled to perfection that are served with a pickle & house made potato chips
Classic Burger 
Burger with lettuce, tomatoes, and onions
$15.00+
The Roots Burger 
Burger with spring greens, tomatoes, onions, pickles, and a sun-dried tomato spread
$15.00+
Turkey Bacon Burger 
Burger with turkey bacon, lettuce, tomatoes, and cheddar cheese
$16.00+
Feta Burger 
Burger with spinach, tomatoes, and feta cheese
$15.00+
Avocado Burger 
Burger with spring greens and avocado
$15.00+
Swiss Burger 
Burger with sautéed onions, mushrooms, and swiss cheese
$15.00+
Egg Burger 
Burger with a sunny side up egg
$15.00+
Worcester Burger 
Burger with sautéed onions, mushrooms, and Worcestershire sauce
$15.00+
Classic Veggie Burger 
Burger (veggie) with lettuce, tomatoes, and onions
$14.00+
Vegan Burger 
Classic vegan burger with lettuce, tomatoes, and onions
$14.00+

Side Dishes

Kimoz 
Sun-dried tomatoes, roasted red peppers, capers, black kalamata olives, crumbled feta cheese, thyme, olive oil, and traditionally served with pita bread.
$4.00+
Hummus 
Our hummus is traditionally served with pita bread but you may choose any of our options to go along with your hummus.
$4.00+
Falafel & Tahini 
Four falafel balls served with tahini sauce and traditionally served with pita bread.
$4.00+
Baba Ghanoush 
Baba Ghanoush or "mashed eggplant dip" that is served either regular or veggie (mixed with tomatoes, green peppers, scallions, and parsley) style and traditionally served with pita bread.
$4.00+
Grilled Bok Choy 
Fresh bok choy that's grilled and served with garlic, lemon, soy sauce, and black sesame seeds.
$4.00+
Baked Red Skin Potatoes 
Cut up potatoes that are oven baked and can be also known as healthy "home fries".
$4.00+
Grilled Veggies 
Grilled eggplant, squash, zucchini, marinated with Italian herbs & olive oil, and served with garlic sauce & dill yogurt sauce.
$10.00+
Roots Sampler 
Roots side dish sampler with kimoz, hummus, falafel balls, and baba ghanoush that is traditionally served with pita bread.
$14.00+
Turkey Bacon 
Side of turkey bacon
$2.99
Smoked Salmon 
Side of smoked salmon
$3.99
Side of Potato Chips 
Fresh and house made every morning!
$1.99
White Jasmine Rice 
$3.99
Quinoa 
$3.99
Seasoned Black Beans 
$4.00+
Side Salad 
$1.99

"Air Fried" Items

Potatoes 
"regular french fries"
$3.99
Kale Chips 
$3.99
Sweet Potatoes 
"sweet potato french fries"
$3.99
Chicken Fingers 
$7.99

Quesadillas

Served with a side of a mild salsa.
Chicken Quesadilla 
Quesadilla with chicken, roasted red peppers, spinach, onions, and cheddar cheese
$14.00+
Veggie Quesadilla 
Quesadilla with spinach, broccoli, onions, peppers, mozzarella cheese, and cheddar cheese
$14.00+
Cheese Quesadilla 
Quesadilla with cheddar cheese, mozzarella cheese, and swiss cheese
$12.00+

Bowls

served on your choice of white rice or quinoa, with a side of house salad.
Roots Bowl 
Sautéed green peppers and onions with our special house marinade.
$10.00+
New Mexico Bowl 
Sautéed green peppers and onions with mild salsa, topped with freshly sliced avocado.
$10.00+
Roma Bowl 
Cherry tomatoes sautéed in garlic with basil and lemon sauce.
$10.00+
Shanghai Bowl 
Broccoli, carrots, scallions, garlic and mushrooms with soy sauce.
$10.00+
Lyon Bowl 
Roasted red peppers, mushrooms and scallions with balsamic vinegar sauce.
$10.00+
Napoli Bowl 
Sun dried tomatoes, spinach and parsley with lemon sauce.
$10.00+
Hawaii Bowl 
Pineapple, roasted red peppers, scallions with soy sauce.
$10.00+
Sydney Bowl 
Mixed vegetables and onions with herb pan sauce.
$10.00+
Buenos Aires Bowl 
Sautéed green peppers and onions with Chimchurri sauce.
$10.00+
Sunshine Kale Bowl 
Sundried tomato, kale, onions, mushrooms and garlic with lemon sauce.
$10.00+
Soy Buk Bowl 
Baby buk choy, carrots, onions, broccoli and garlic with soy sauce.
$10.00+
The Harvest Bowl 
Zucchini, squash, onions and carrots with herb pan sauce.
$10.00+
Worcester Bowl 
Broccoli, carrots, onions and garlic with Worcestershire sauce.
$10.00+

Grilled Kabob Specials

Served with a side of grilled vegetables, tahini sauce, garlic sauce and yogurt dill sauce.
Chicken Kabob 
Seasoned and charcoaled chicken with our signature kabob marinade.
$17.00+
Kofta Kabob 
Roots made authentic grass fed kofta.
$17.00+
Shrimp Kabob 
Seasoned and charcoaled shrimp.
$17.00+
Salmon Kabob 
Seasoned and charcoaled wild caught salmon.
$20.00+
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